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Cyclist's Pre-Ride Checklist

Q. What is a good way to remember all my cycling equipment?

A. The "H Factor" is a great way to remember.  Below is an image that has icons of each of the items in "H Factor" along with the list.  Also, check out the downloads below - a printable PDF Checklist.



Hands (gloves)

Heat (jacket, clothes)

Heart (H.R.M - Heart Rate Monitor)

Heels (shoes, socks)   

Helmet   

Help (ID, money, map, first-aid, cell phone)

Hindsight (sunglasses, mirror)

High (pump up tires)

Hole (patch kit, spare tube, pump, tire levers)

How far (cyclecomputer)

How dark (light)

Hydration

Humectants (sunscreen)

Hunger (food)

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Michael Gardner,
Jan 12, 2011, 6:35 PM
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Michael Gardner,
Jan 12, 2011, 7:08 PM
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